Michael ChenMar 22, 20202 min readExercise at home, stay sane & spread positivityWe are under a 'Restricted Movement Order' till 31st Mar 2020. People are dying & frontliners risking their lives. Let's #StayHome ok?
Michael ChenMar 9, 20191 min read#michaelcsmfitness : An Ongoing Process The goal is to be a really fit old guy. :-) I was certified to teach Kickboxing as a fitness instructor since 2003. I am certified by two...
